The ketogenic diet, commonly known as the keto diet, has gained widespread popularity for its potential to promote weight loss and improve overall health. However, one of the most common questions people have is: how long does it take for keto to start working? The answer varies depending on several factors, but let’s explore the general timeline and what you can expect. Content of table1 Understanding Ketosis2 Initial Phase: Entering Ketosis3 Factors Influencing the Transition4 Signs You’re in Ketosis5 The First Few Weeks6 Long-Term Adaptation7 Factors Affecting Long-Term Success8 Potential … Continue reading How Long Does It Take for Keto to Start Working?